We asked you to share the ups and downs, and ins and outs , of sex and intimate relations if you are one of us with Symptomatic-Hypermobility, Ehlers-Danlos Syndromes and Hypermobility Spectrum Disorders +.
We've put together a cracking overview that might help you and others talk about things in a more familiar or understanding way. We are delighted that it will be used by researchers for their new intimacy toolkit website, to be revealed later.
Thanks to everyone who participated, we really couldn't do it without you. Download here:
We've included everything from what our conditions mean, to supportive accessories (specially shaped pillows) and fun toys to try. Enjoy!