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What is the Alexander Technique?
BLOG POST by Natalie Gibellini Many people I speak to don’t know what the Alexander Technique is! First it is important to say that like...
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Aug 20, 20212 min read


Aerial acrobatics with Hypermobile Ehlers-Danlos Syndromes
by Anna Hayes As a kid I was always really flexible but also chunky. I followed my sisters footsteps in gymnastics, but I wasn’t very...
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Aug 17, 20213 min read


Applying the Alexander Technique with Hypermobility Issues
I'm Natalie, 39 from Seaford. I have hypermobility, without diagnosis. I spent many years trying unsuccessfully to address debilitating...
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Jul 16, 20212 min read


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